Meridian
Circadian & Chronobiology · Tuesday, Apr 14
PHASE22anomaly
speculative confidence · 6 factors+0.0h
unknown
Circadian Weather
⛈️
Storm warning
Phase +0.0h · unknown
Morning Light0/30 min
Get outside for bright morning light within 1h of waking.
Social Jet Lag
0.0hAligned
Weekday-weekend sleep schedule divergence.