Performance

Circadian-performance correlations

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Correlation Engine

Performance correlation analysis coming in P2. This will track lagged correlations between circadian alignment and cognitive performance, mood, and athletic output. Requires 30+ days of data.

What Meridian Will Measure

  • Phase alignment vs. cognitive task performance
  • Social jet lag vs. mood (7-day lag)
  • Light exposure timing vs. next-day energy
  • Meal timing regularity vs. metabolic markers